Frequently Asked Questions

What is Face Reflexology?

Similar to the principles that support acupuncture, face reflexology focuses on manipulating hundreds of points and reflex zones found in the face.

Stimulating the points/zone with knuckles, fingertips, or using specific tools that help alleviate neck and back pain, and many other discomforts.

It’s also a treatment protocol that promotes self-care at home to have the ability to stimulate the areas of concern reflected on the face and encourage faster results and to promote support and maintenance.

What is Aromatherapy?

Aromatherapy is a holistic therapeutic treatment that uses natural plant extracts to support the body and promote the health and well-being of the body, mind, and spirit.

How often do I need to do Face Reflexology and Aromatherapy?

A minimum of once a day.

If you want to do it 2 or 3x a day, that is fine too. The key is to follow the instructions and incorporate them into your daily routine so that it becomes part of your lifestyle and healthy habits.

I have tried many things to address my skin problems, how do I know this will work for me?

If you follow the protocols that I guide you through, use the essential oils and the carrier oils that I recommend, and perform the recommended daily stimulation, you will see improvement.

Can essential oils be applied directly on my skin?

Yes, the essential oils I recommend are Certified Pure Tested Grade. You will also dilute the essential oils with carrier oils like Jojoba oil prior to application.

Can I buy essential oils anywhere?

Unfortunately, I cannot vouch for the quality of the essential oils that you can buy anywhere.  Most are diluted with synthetic and toxic chemicals.  You must know and trust the sourcing and the processing.

Will putting pressure on my face cause more wrinkles?

No, on the contrary, stimulating the skin wakes up the nervous system, regulates blood flow, lymphatic drainage and collagen production.  It also stimulates hormone production and boosts the immune system.

Does Face Reflexology hurt?

No, not at all. Plus, you are in control of the pressure applied.

Are there any side effects?

Yes, but all great side effects! You may experience detoxing naturally, addressing internal issues, improving sleep, and balancing emotions to name a few.

Can face stimulation (reflexology) and aromatherapy help my appearance?

In my simple 3 step process, Essential Mindset ™ is step one. Bringing back confidence in how you see yourself in the mirror is key. Using aromatherapy and face reflexology to support emotions goes into improving how we view ourselves. It starts within us!

Can face stimulation (reflexology) and aromatherapy help improve fine lines and wrinkles on my face?

Some people find it hard to believe that natural products like pure quality essential oils can support their skin. Even more surprising to them is the benefit of stimulating the face and waking up the nervous system contributing to the youthfulness of the skin.

Can face stimulation (reflexology) and aromatherapy help me look younger?

Utilizing essential oils in your face reflexology and aromatherapy routines can improve skin texture by rejuvenating it.

Can I still use makeup when using face stimulation (reflexology) and aromatherapy?

Yes, but you may not feel the need to anymore! As it turns out, I have not worn makeup in years. I put on my mascara and sometimes some eyeshadow and off I go. The skin serums that I create bring a hydrated and glowy look to skin which eliminates the “need” for makeup.

Why am I getting more dark spots?

Dark spots are liver-related. When a body is not able to detoxify, the liver becomes overloaded and the signs begin to show on the face.

Dark spots, or “liver spots” as it’s referred to by older people who get them, are actually due to an overloaded liver. Toxins can overload the liver and slow down and/or weaken its ability to process toxins out of the body.

Toxins enter our body in many ways. Fragrance, which is in so many products, is a huge toxin, along with ingredients in skincare, makeup, detergent, and so many more. Face stimulation and essential oils help with detoxing the body.

Is this just another skincare routine that won’t work?

Let me tell you what it isn’t. It isn’t a gimmick. It isn’t another expensive and toxic beauty regimen filled with empty promises to keep wrinkles away. Using powerful essential oils and face stimulation is a natural and long-term way to support a graceful aging journey. It’s not a one-size-fits-all solution, internal issues are addressed and unique-to-you solutions are created to address the root of the problem, not just the symptoms.

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